Watch Loren's Story
Watch Nick's Story
Mary Ellen lost over 35 pounds with coaching and has been able to keep the weight off now for over a year and counting! We are so very proud of her!
Before
After
Highly recommend!!!
“I'm down a total of 35 pounds in 6 months!! I literally tried every diet. I exercised and dieted for 11 months straight and barely lost 10 pounds before starting with St. Petersburg Nutrition! I thought I knew a lot about healthy food, but I learned I didn't know what to eat when. Their knowledge and expertise are priceless! I can't wait to see where we are next year.” - Savannah B.
Produces permanent change
"I’ve lost 8.5lbs, decreased my body fat from 30.5 to 26.2 percent, lost a total of 3 inches on my waist and triceps, and increased my lean muscle mass on all body parts all in just three months. My husband was influenced by my progress and together we’ve made lifetime choices for better health and fitness. Remember “why” you started and not the task itself. This is what produces permanent change! Thank you, St. Petersburg Nutrition!" - Ana S.
Building amazing new habits
“In the past I hired personal trainer after personal trainer thinking that would be the answer, yet I never saw results. Hiring St. Petersburg Nutrition was different from anything I tried. They are able to understand your life and your schedule to build amazing new eating habits. I am finally free from a lifelong sugar addiction. I went from 190+ to under 170 while gaining muscle all along. I will continue with everything I learned and embrace this new lifestyle for many many years to come. If you are looking to change your life forever and reach peak human performance, this is where you want to go." - Matt N.
I lost 25 lbs with their help
“I lost 25 lbs thanks to St. Petersburg Nutrition. Couldn’t have done it without them. They showed me how to lose the weight the right way and how to keep it off. I really liked how they explained what I should do and why. These are the lessons I’ll remember to stay healthy.” - Liz A.
Empowers me to make informed choices
“Navigating nutrition today is a minefield of misinformation. This is why I am grateful for St. Petersburg Nutrition. Unlike modern supposed wellness gurus, working with St. Petersburg Nutrition arms me with the correct fundamentals of nutrition, empowering me to make informed choices that fit within my goals and lifestyle. The focus is genuinely nutrient focused and practical strategies to change my mindset about foods and how foods fit within my life. I HIGHLY recommend their services; worth it! The practical outcomes for my life have been excellent blood work results, feeling in the best shape, and being focused on the quality of my nutrition. I know I’ll avoid a lifetime of chronic illness because of all the lessons passed to me about what food is.” - Edin O.
Helped me understand my macros
“I searched for a dietitian to help me better understand what macros I should eat to add skeletal muscle while also losing body fat. I was able to reduce body fat and add more muscle. I am very happy with my strength, energy levels, and overall feeling of being healthier. The dietitians are very knowledgeable and have a passion for helping others.” - Christina B.
I have a routine and confidence
"I was worried about what I was really getting myself into getting started. But looking back on my progress with St. Petersburg Nutrition over the last 6 months…I am SO glad I stuck with it. I can walk into a grocery store with confidence in what I’m purchasing and also cooking and meal prepping every week like a pro! St. Petersburg Nutrition has helped me go gluten AND dairy free, which although was intimidating at first, but now I have a routine and confidence in cooking and have a large variety of meals I can make! And….I CAN FIT INTO CLOTHES THAT I WASN’T ABLE TO BEFORE! I am so thankful for the time and energy St. PEtersburg Nutrition has put into me and my goals. I wish I would have found them sooner!" - Paige H.
Exceptional experience
"I did a lot of research in finding the best dietitian in the area with exceptional experience, education and yet was still affordable. Investing in a nutrition package at St. Petersburg Nutrition has been one of the best decisions I could have made because it ended up not only helping me feel more confidence and energy, it also helped me to save money in the long run. I am now spending less on medication and doctor visits. My body composition has much improved and I am stronger and leaner than I was 15 years ago!" - Noureddine Arabat
Long-term results
"Accountability has always been my problem. Having someone to give me guidance, encouragement and holding me accountable was exactly what I needed! I’m very excited to see long-term results using the tools I’ve learned at St. Petersburg Nutrition." - Rhandi Roddenberry
Personalized and realistic
“For over 4 years I worked alongside Brenda from SPN and eventually became one of her patients! My nutrition plan was extremely personalized and realistic. It worked into my schedule and was not difficult to follow. Their team excels as nutrition coaches as their passion drives her patients to reach their goals!” - Clarissa Hernandez
In just 10 weeks I've lost 12 pounds
"In just 10 weeks I've lost 12 pounds and am comfortably fitting into my clothes again. They have been nothing short of amazing. Thy are great listeners and really took into account what I personally love to eat and the specific goals I wanted to achieve. I am now more naturally conscious of nutrition and I don't need to put as much thought and effort into now as I used to." - Raphael Urena
Her tips have had a profound effect on me
"Getting coached by SPN has been very fun and enlightening! My dietitian had me focus on meal portioning to include foods I enjoy but are also healthy and filling. Her tips have had a profound effect on me, where I now look at nutrition as a lifestyle change more than a diet. Her positive reinforcement and motivating spirit has been invaluable! Thank you SPN!" - Roxana Bertrand
I have a routine and confidence
"I was worried about what I was really getting myself into getting started. But looking back on my progress with St. Petersburg Nutrition over the last 6 months…I am SO glad I stuck with it. I can walk into a grocery store with confidence in what I’m purchasing and also cooking and meal prepping every week like a pro! St. Petersburg Nutrition has helped me go gluten AND dairy free, which although was intimidating at first, but now I have a routine and confidence in cooking and have a large variety of meals I can make! And….I CAN FIT INTO CLOTHES THAT I WASN’T ABLE TO BEFORE! I am so thankful for the time and energy St. PEtersburg Nutrition has put into me and my goals. I wish I would have found them sooner!" - Paige H.