Yeah you’re reading it right, just watch this great interview with Jeff
New Year Focus with SPN
“If you are looking to make some changes in your life now that we’re in 2020, you are not alone. Making a New Year resolution is as American as apple pie, baseball or any other U.S.A. cliché you can think of. In fact…[read more]”
SPN featured on BLOOM
As seen on BLOOM, Tampa Bay’s only daily 1-hour TV show focusing on health and lifestyle
“It seems like every day there’s a new diet fad percolating through social media, promising a new method with better results. Nothing will ever replace exercise and healthy, proportional eating, but it never hurts to try a new method. We asked local experts for their input on three of the trendiest diets, along with some of the foods that fit into each plan.”