Hi, I’m Brenda, Registered Dietitian and Certified Exercise Physiologist.
I am dedicated in providing truly personalized, empowering, expert nutrition education and coaching tailored to your unique circumstances.
Your No-Diet Approach to Long-Term Results
Are you sick and tired of going on a diet? Would you like to lose weight and keep it off for good? Are you wondering if your metabolism is slow or why the weight will not come off and stay off? Do you want to improve your body composition and gain lean muscle mass, or maybe you’d just want to simply feel better with increased energy?
Let’s face it—in the long run, diets just don’t work! At St. Petersburg Nutrition, you’ll receive the expert, one-on-one or two-on-one coaching to make realistic and sustainable lifestyle changes to help meet your health and wellness goals.
When you work with St. Petersburg Nutrition, you’ll receive expert personalized nutrition and lifestyle coaching to help you meet your individual heath goals with confidence. Whether you are looking to lose weight, reduce your dependency on prescription drugs, increase lean muscle mass, better manage diabetes and more, you’ll receive the support you need to make lasting, long-term change.